Coaching for heart-centered empowerment
Head to Heart coaching offers the space and support for you to get in touch with your emotions and a deeper sense of self so that you are empowered to express yourself and pursue your heart's desires.
My focus is on introverts or quiet people who feel unheard and are frustrated with feeling like something is wrong with them. People who want to embrace who they are, including their quiet temperament, and feel empowered to express themselves and live life on their own terms.
What would your life be like if you were happy with who you are and felt confident and able to take courageous action?
It's possible, there are an infinite number of possibilities open to you. Though, like most people, myself included, you get in our own way and tell yourself you can't or you're not smart enough, not outgoing enough, etc... Your forget how powerful and awesome you are. That you are a creator. You can make manifest your ideas and desires.
But you get tangled up in our own thought processes and beliefs about yourself. So you don't say what you want to say, share what you want to share, make what is in your imagination, or do what you want to do.
Overtime, that just hurts. It weighs you down, numbs you and makes you feel like you have no power or choices. It can even make you angry and feel isolated or that you have to fight for everything you have. Maybe you feel like you can't put yourself first, that other people are more important. Maybe you know and feel that your life isn't meant to be like this, that it could be better, but you don't know where to start.
I do. I can help you unravel your thoughts and beliefs so you can let go of what's no longer serving you. We'll get to the bottom of what's driving your behavior and work to shift that perspective, all while taking action towards your goal. You'll learn tools and gain insight that will serve you for the rest of your life.
What would it be like if you were accepted for who you are?
What would it feel like to be seen and heard, to feel truly connected to other people?
What if your social interactions were easier and more meaningful?
Is one of your deepest desires to have your voice and ideas matter?
Do you want to feel a sense of freedom and ease when expressing yourself?
Do you want to feel more connected to your heart, your intuition and your higher power?
You deserve to be heard because your ideas, thoughts and feelings have value. You deserve to get the attention, understanding and recognition you desire. You deserve to feel good about who you are and what you have to offer. You deserve to feel loved and deeply connected to others.
I'm here to help you tap into your heart and find your natural voice. To help you embrace your quiet nature, get to your true feelings by digging deep, so you can find power in your introversion. To help you access a more supported voice and have a new sense of freedom. You can feel empowered to share your voice at all volumes and to find ways to comfortably navigate social settings.
I'm here to help you get clear about what you want and what your future life will look like. I'll work with you to help you get there. I'm your partner in finding your path and living a vibrant awesome life. Remember, anything is possible. I know that may sound far fetched but I've come to know that it's not. I'm here to share that knowledge and tools with you.
What do you want out if life? The opportunities are out there, you can have the life you want. It's true, even though that voice in your head says it isn't. Take action towards the changes you know it's time to make. You have it within you. It's time to invest in yourself and your future. You are wiser and more powerful than you know.
Please read more about me and my journey here and check out my blog here. To read what people have said about working with me, check out some testimonials. I'm available and eager to help, so feel free to reach out and contact me. Please fill out my survey here. Your responses will help me shape what I have to offer to be most helpful to introverts or quiet people just like you.